Initial Consultation

Service Description

Meet with your personal trainer outside of the exercise facility to establish your goals and expectations prior to beginning a workout program. Schedule a time and meet over coffee or simply somewhere with a table and chairs coordination will be made via text message once the appointment is scheduled. Please take a look at the PAR-Q+ questionnaire as it will guide some of the conversation during our initial consultation. Make sure what Only Human has to offer meets your needs and discuss any limitation or restrictions you maybe working with that might affect program design. No obligations or expectations for future training sessions if Only Human doesn't offer what you are looking for.